Being a parent is hard. What would your life look like if, instead of competing for the title of the parent of the year, you instead (gasp!) did a little LESS parenting? In this week's episode, I chat with journalist and author, Susie O'Brien, on the many merits of half-arsed parenting. We discuss everything from 'sharenting' on social media, the perils of helicopter parenting (guilty, MORE +
Episode 1: High Functioning Anxiety & Tammi Kirkness
Do you suffer from high-functioning anxiety? Or is it just a case of standard 3 am head noise? In this episode, I chat with Tammi Kirkness, author of The Panic Button Book, about neutralising worry, overthinking and anxiety. We discuss how you can support the people in your life who may be struggling, how you can avoid taking on other people's negative energy and how holistic goal setting (based MORE +