In this week's episode we talk about ANXIETY and who better to do that with than clinical psychologist, executive coach and founder of The Anxiety Clinic, Dr Jodie Lowinger. Learn how her revolutionary approach, The Mind Strength Method can start you on the journey of less stress, more resilience and help you say farewell to the 3 am scaries. We chatted about making friends with uncertainty, the MORE +
Follow me, I know a short cut
Want to be Better? Richer? Happier? Of course, you do!
Welcome to the Be Less Crap podcast; a podcast dedicated to making you a less mediocre human.
With your host - very much a work in progress herself - Charlotte Sherston.