Episode 9: The Bad Girl’s Guide to Better with Casey Beros

This week’s episode is for anyone who has done something ‘bad’. Drunk too much? Shagged someone you haven’t? Messed up? Let yourself down?….. Haven’t we all! My guest this week, Casey Beros (author of ‘The ‘Bad’ Girl’s Guide to Better – A stealth-help guide to getting your act together’), is here to remind you that you are not your mistakes. We chatted about everything from forgiving your parents, overthinking, wasted emotions (jealousy – we see you!), not liking our bodies (and wondering if our vaginas are ‘normal’). If you feel like all your bad behaviour needs a warm hug and lashings of forgiveness, this one is for you! Like it? Please tell your friends to have a listen or write a review – Cheers!

Our ‘Expert’: Casey Beros – You can find out more about her here.

Her Book: The ‘Bad’ Girl’s Guide to Better’ – You can buy a copy here